Alpha-Gal: the Tick-Related Syndrome to Watch Out for This Summer
Alpha-gal syndrome (AGS) is an allergic reaction to red meat and other mammal products (such as milk products or gelatin).
Gluten-Free Brand Compilation
My hope is that this resource will help those who are newly diagnosed find gluten-free brands and break the cycle of confusion!
How I Make Recipes Allergy Friendly
My cake is gluten free, top 9 allergy free, vegan, and free-from a LOT of less common allergens. How do I go about creating free-from recipes?
Home Workout: Strengthening Your Heart
I’m here to provide you with my favorite beginner at-home workout that will help you with your aerobic and strength training needs.
Gluten-Free Survival Tips for Holiday Entertaining
With planning and a few tips and tricks, a delicious, gluten-free holiday meal is possible.
Food Is Medicine: The Vegan Diet
Contrary to popular belief, listening to my body and adapting a healthy vegan diet only made me love food more. It is a delicious medicine.
The Food Labeling Modernization Act
This bill is a comprehensive effort to address numerous food labeling issues to require that food product packaging must disclose gluten-containing grains.
The Food is Medicine Movement
The sooner we can get people the medicine they need in the form of healthy food, the sooner we can improve public health.
Is Climate Change Impacting Food Allergies?
Will a climate change induced prolonged ragweed season impact the prevalence or severity of food allergies? These studies tell us what’s up.
An Alcohol Allergen Guide
From navigating “gluten-reduced” beer options to the general lack of allergen labeling on alcohol, picking a drink is harder than you think.
