Hi! My name is Aanya. I am a 14-year-old from the suburbs of Chicago. I am a food blogger, ‘End Allergies Together’ Ambassador, and an Alan App ambassador.

Do you remember how you felt when you were first diagnosed with your allergies or celiac disease? I sure do. 

When I was diagnosed with celiac in 2018, I was in a state of confusion and worry. Thoughts about how I would adjust to my new lifestyle swarmed my head. Are there any tasty gluten-free foods? How will I know what foods are safe for me to eat? What brands can I eat? Do they have gluten-free pizza? How about bread?

Over time, I learned how to navigate my GF lifestyle and gained a vast knowledge of what brands and foods are safe for me to eat. But, exploring and experimenting took a LONG time. 

Lately, I’ve been getting many questions from newly diagnosed celiacs about what brands and products are gluten free and safe for them. These conversations remind me of the confusion I faced when I was first diagnosed. Keeping my own experiences in mind, I wanted to take a step to break this cycle. 

Over the last month, I compiled a list of hundreds of celiac/gluten allergy-safe brands and products. This list is categorized by product and has direct links to where you can find those items on each brand’s website. 

My hope is that this resource will help those who are newly diagnosed or those who are looking to expand their options, find more GF brands and break the cycle of confusion!

Breakfast

Lunch/Dinner

Dessert

Candy

Other

Notes

Many people consider Cheerios GF, but I would not recommend their cereal for celiacs or those with allergies to gluten due to frequent contamination.

* Certified GF Ben and Jerry’s Flavors are: Cherry Garcia, Chunky Monkey, Coffee Coffee BuzzBuzzBuzz!, New York Super Fudge Chunk, Phish Food, Pistachio Pistachio, Vanilla, Vanilla Caramel Fudge, Karamel Sutra Core (Non-Dairy), Phish Food (Non-dairy), Cherry Garcia (Non-dairy)

** Certified GF Talenti Flavors are: Alphonso Mango Sorbetto, Belgian Chocolate Gelato, Black Raspberry Chocolate Chip Gelato, Caribbean Coconut Gelato, Coconut Almond Chocolate Gelato, Coffee Chocolate Chip Gelato, Cold Brew Coffee Sorbetto, Dark Chocolate Sorbetto, Double Dark Chocolate Gelato, Hazelnut Chocolate Chip Gelato, Madagascan Vanilla Bean Gelato, Mediterranean Mint Gelato, Old World Eggnog Gelato, Organic Brown Butter Caramel, Organic Chocolate Mousse Gelato, Organic Ginger Matcha Gelato, Organic Oak Aged Vanilla Gelato, Pacific Coast Pistachio Gelato, Peanut Butter Fudge Sorbetto, Peppermint Bark Gelato, Roman Raspberry Sorbetto, Southern Butter Pecan Gelato, Strawberry Hibiscus Sorbetto, Vanilla Caramel Swirl Gelato. 

*** Certified GF Breyers Flavors are: Extra Creamy Vanilla, Natural Vanilla, Homemade Vanilla, Chocolate, Natural Strawberry, Mint Chocolate Chip, Vanilla Chocolate Strawberry, Vanilla Fudge Twirl, French Vanilla, CarbSmart Vanilla, Lactose Free Vanilla, No Sugar Added Vanilla, Vanilla Caramel, Peach, CarbSmart Chocolate, CarbSmart Peanut Butter, Lactose Free Chocolate, No Sugar Added Vanilla Chocolate Strawberry, Non-Dairy Vanilla Peanut Butter, No Sugar Added Caramel Swirl, No Sugar Added Butter Pecan, Butter Pecan, Creamsicle, Cherry Vanilla, Coffee, Vanilla Chocolate, Chocolate Chip, Extra Creamy Chocolate, Black Raspberry Chocolate, Salted Caramel, Chocolate Peanut Butter

Sources

@eatglutenfreeaz on Instagram
Celiac.org
Arizona EDU 

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