Vitamin D: the sunshine vitamin
It is important to know both the vitality and dangers of Vitamin D, otherwise known as the Sunshine Vitamin, along with ways to find a balance between the two for this summer.
Alpha-Gal: the Tick-Related Syndrome to Watch Out for This Summer
Alpha-gal syndrome (AGS) is an allergic reaction to red meat and other mammal products (such as milk products or gelatin).
Nutrient Deficiency
A nutrient deficiency occurs when the body is not getting enough of one or more essential nutrient. Conditions like celiac disease and Crohn’s Disease affect nutrient absorption as do certain prescription medications like heartburn medications.
Gut Health: 3 keys to improve
Over 70 million Americans deal with a digestive issue, but what exactly does our gut do and how can we improve our overall gut health?
5 Tips to Increase Iron, plant-based
Iron is a mineral that plays a key role in maintaining our daily health.
Home Workout: Strengthening Your Heart
I’m here to provide you with my favorite beginner at-home workout that will help you with your aerobic and strength training needs.
An Interview with Meredith Childs of Missouri Care
FEI had the opportunity to talk with Meredith Childs (MC), Supervisor, Advocacy and Community Based Programs at Missouri Care about our partnership and what it means to their members.
