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nutrition

6 Ways to Swap Sugar & Still Satisfy Your Sweet Tooth
Education | Nutrition

6 Ways to Swap Sugar & Still Satisfy Your Sweet Tooth

ByTory Blosser April 22, 2022May 17, 2022

When choosing sugar substitutes, always remember to check the labels and strive for unprocessed and naturally made products and produce. 

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The Medical Nutrition Equity Act of 2021
Food Policy | Nutrition

The Medical Nutrition Equity Act of 2021

ByKathy Downing December 10, 2021February 1, 2022

Nearly 40 states require some type of coverage for necessary medical nutrition. However, not everyone meets this coverage.

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Microgreens: Growing @ Home
Community | Health & Wellness

Microgreens: Growing @ Home

ByAlicia Poole March 22, 2021February 16, 2022

Caring for your microgreens is easier than taking care of a goldfish. One of the easiest ways is to grow them at home in your kitchen!

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Mealime: App Review
Health & Wellness | Nutrition

Mealime: App Review

ByDerek Nutter July 17, 2019February 14, 2022

Mealime is a great way to find recipes that are quick, healthy, and tasty. It’s also particularly useful if you have food allergies.

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App Review: Supercook
Nutrition

App Review: Supercook

ByDerek Nutter July 10, 2019February 14, 2022

As a graduate student on a tight budget and a lazy-sweatpants-wearer, I’ve used supercook.com a few times in the past with good results.

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Does Food Starch Contain Wheat or Gluten?
Nutrition

Does Food Starch Contain Wheat or Gluten?

ByDerek Nutter July 5, 2019February 14, 2022

On a nutrition label, you will see this item simply listed as “food starch.” You might be wondering, “if I have celiac disease or a wheat allergy is ‘food starch’ a safe ingredient for me to eat?”

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Building a “Free-From” Healthy Plate
Health & Wellness | Nutrition

Building a “Free-From” Healthy Plate

ByMaggie Deutschle June 14, 2019February 15, 2022

Building a balanced and healthy plate when you have food allergies, celiac disease, or another diet-treated disease can be a difficult task.

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Since 2014, Food Equality Initiative has been committed to ending hunger in the food allergy and celiac disease community. In 2022, we broadened our service to include all diet-treated illnesses and conditions, fully embracing the ‘Food is Medicine’ movement.

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