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Soy-Free Teriyaki Sushi Bowl
Recipes

Soy-Free Teriyaki Sushi Bowl

ByAmelia Richard April 19, 2022April 19, 2022

Coconut aminos is a 1 to 1 substitution for soy sauce. I can make teriyaki sauce for this delicious soy-free sushi bowl.

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Dairy-Free, Nut-Free Horchata
Recipes

Dairy-Free, Nut-Free Horchata

ByKelsie Lauck September 30, 2021March 2, 2022

This dairy-free and nut-free, Mexican classic is so easy to make and is the perfect complement to a spicy meal!

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Double Chocolate Tigernut Banana Muffins
Recipes

Double Chocolate Tigernut Banana Muffins

ByStephanie Ulrich August 17, 2021February 18, 2022

These gluten-free double chocolate tigernut banana muffins are a decadent treat that the whole family will love.

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FEI Ring Pops
Recipes

FEI Ring Pops

ByFood Allergy Diva July 21, 2021February 18, 2022

Try out this teal treat: Dairy-free ice cream ring pops designed for Food Equality Initiative.

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Sweet Potato and Eggplant Curry
Recipes | Español

Sweet Potato and Eggplant Curry

ByCindy Kaplan March 31, 2021March 25, 2022

For this recipe, feel free to swap the sweet potato and/or eggplant for other vegetables, and add spinach in at the end if you want more greens!

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Granola — The Healthy Snack
Recipes

Granola — The Healthy Snack

ByCindy Kaplan March 31, 2021March 25, 2022

Packaged granola often contains common allergens and looks more complicated than it is. But you can make granola at home with whatever healthy morsels you want!

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Oat Flour Pancakes
Recipes

Oat Flour Pancakes

ByEmily Brown October 10, 2019March 17, 2022

Oats and oat flour are great sources of soluble fiber. Soluble fiber can help to lower cholesterol by trapping cholesterol and preventing it from being absorbed by the body. These pancakes are easy to make with oat flour.

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Tilapia Tacos with Cabbage Slaw
Recipes

Tilapia Tacos with Cabbage Slaw

ByGrace Guthrie January 7, 2019March 25, 2022

My family loves fish, and since Aldi stocks fresh tilapia and salmon fairly frequently, this week I decided to do a tilapia taco with an easy cabbage slaw.

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Chicken Enchiladas
Recipes

Chicken Enchiladas

ByGrace Guthrie October 29, 2018March 24, 2022

This was my first time making enchiladas, but my mom bought some gluten-free tortillas at the store, so I figured now was the time to try.

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Apple Cinnamon Muffins
Recipes

Apple Cinnamon Muffins

ByGrace Guthrie October 15, 2018March 23, 2022

Everyone who tried these liked the flavor. The grated apples were a nice touch because it felt like the apple flavor got distributed better than with some other recipes.

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Kansas City, MO 64111

ABOUT US

Since 2014, Food Equality Initiative has been committed to ending hunger in the food allergy and celiac disease community. In 2022, we broadened our service to include all diet-treated illnesses and conditions, fully embracing the ‘Food is Medicine’ movement.

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