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Chickpea "Tuna" Sandwich

Ingredients
  

  • 1 can Chickpeas mashed
  • 1/3 cup Red onion diced
  • 1/3 cup Celery diced
  • 2 Tbsp Dill chopped
  • 2 Tbsp Parsley chopped
  • 2 Tbsp Dill pickles diced
  • 1/4 tsp Chili powder
  • Juice of 1 lemon
  • Salt & pepper to taste

To serve

  • Gluten-free bread of choice
  • Sprouts or microgreens
  • Lettuce
  • Tomato

Instructions
 

  • Strain, rinse, and dry the chickpeas.
  • In a bowl, mash the chickpeas until desired texture. Add red onion, celery, dill, parsley, pickles, chili powder, lemon, and salt & pepper.
  • Add any sauce of choice (I recommend lemon vinaigrette) and let marinate in fridge for 30 minutes.
  • Serve on gluten-free bread with sprouts, lettuce, and tomato.