Granola -- The Healthy Snack
Packaged granola often contains common allergens and looks more complicated than it is. But you can make granola at home with whatever healthy morsels you want!
Granola -- The Healthy Snack!
4 cups Old fashioned rolled oats
1/2 tsp Cinnamon ((or nutmeg, allspice))
1/2 cup Oil ((your choosing))
1/2 cup Syrup ((maple, honey, agave))
1 tsp Vanilla extract
Optional Additions (1 1/2 cup total of the following)
Nuts
Seeds
Optional Toppings
Dried fruit
Chocolate chips
Preheat the oven to 350F
Take the rolled oats (certified gluten-free if necessary) and mix with cinnamon.
If you can/want, add in raw nuts or seeds of your choice -- feel free to use multiple types of nuts/seeds if those are in your diet.
Pour on oil and syrup and add the vanilla extract. Mix until the oats are completely covered.
Pour the oat mixture onto a cookie sheet lined with parchment paper in an even layer. Bake in the oven about 20-25 minutes, or until golden brown.
Let it cool (10-30 minutes; the cooler it is, the less gooey the next step will be, but personally I like my granola gooey and can get impatient!).
Top with the toppings of your choice - dried fruit, berries, and/or chocolate chips. Enjoy!
Snack