Free-From Magazine

FREE-FROM MAGAZINE

Award-winning disease management and lifestyle resource for those whose food is medicine.

With 20+ published issues, this digital magazine features content such as recipes, crafts, and disease management information from medical practitioners and dietitians.

The magazine is a platform for sharing personal stories from those navigating life with diet-treated conditions. Articles are curated to both empower and educate those who depend on food as medicine, so they can thrive. 

Free-From Magazine won a prestigious Philly Award from Nonprofit Connect in 2021 for best small nonprofit magazine in Kansas City.

You can feed a family that needs
food as their medicine.

You should try this Southern Green Beans and Potato Soup shared with us by one of our program participants. It's a nourishing use of the locally-grown red potatoes and green beans delivered this week.
Imagine choosing between your health and your next meal. One client shared: “The food I [have] received is more healthier and it helps me save money.” That’s the power of giving nourishing food -- it heals, it saves, and it gives
Sweet, juicy, and oh-so-refreshing—watermelon is a summer favorite and a nutritional powerhouse! Swipe to learn about: 🍉 Health benefits of watermelon 🍉 A versatile Watermelon Salsa recipe 🍉 A hydrating Watermelon Sipper you’ll want
This is the power of food as medicine. Every nutrient eaten is a step toward strength, relief, and wellness. Every person deserves this. Stories like this one prove what’s possible when nutritious options are available.
Another month of providing nourishing food to those in need. Thank you to all of you who make our work possible -- you are the ones who fed the hungry in June. You provided 800+ meals of fresh produce, eggs, cheese, and more to 75 families. You inves