Food is Medicine
Blog

Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs. 

These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
Education, General Nutrition Gabby Martinez Education, General Nutrition Gabby Martinez

Inflammation: Pros of an “Anti” Diet

Becoming more aware of the foods and lifestyle behaviors we can partake in and avoid can help us know how to improve our inflammation levels. When we learn more about how to reduce our inflammation levels, we can then reduce the likelihood of developing certain diseases and improve not only our lifespan, but our quality of life for years to come.

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You're invited to a relaxing morning of yoga in the Beanstalk Garden of @kccommunitygardens while benefiting our work at FEI. Join us June 10th at 8:30am. All levels are welcome. For more information, or tickets visit our link in bio. #kansascity
Did you know 1 in 13 children have food allergies? 1 in 10 adults have diabetes and 1 in 133 people have celiac disease. Living with these conditions means you must use food as your medicine. Now imagine being one of the 12.5% of Americans experi