Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
Dairy-Free, Nut-Free Horchata
This dairy-free and nut-free, Mexican classic is so easy to make and is the perfect complement to a spicy meal!
Dairy-Free Milk Taste Testing
Depending on your allergens and what you expect from your dairy-free milk product, I hope this helps sort out some popular options for you.
Chicken Enchiladas
This was my first time making enchiladas, but my mom bought some gluten-free tortillas at the store, so I figured now was the time to try.
