Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
A Gluten-Free Caribbean Christmas
When I first had to switch to a gluten-free diet, I was afraid that having our traditional Caribbean Christmas was off the table for me.
FEI Ring Pops
Try out this teal treat: Dairy-free ice cream ring pops designed for Food Equality Initiative.
Sweet & Salty Marshmallow Carob Chip Cookies
Carob comes from the pod of a carob tree, a small Mediterranean shrub. The pods are dried, roasted, and ground into carob powder before being made into chips or used in other applications.
Quinoa Banana Cookies
This week we ended up with a ton of bananas at my house, so I decided to do some experimenting with cookie recipes.