Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
Friendly Pasta
Between the three of us, we have two vegans, two allergic to nuts, and one allergic to wheat. This friendly pasta recipe accommodates all of those restrictions and is also fresh and delicious!
Tex-Mex Quesadillas
What is Tex-Mex, you may ask? It is a blend of Mexican, Spanish, and American flavors. Here is my recipe for my famous quesadillas!
Chicken Enchiladas
This was my first time making enchiladas, but my mom bought some gluten-free tortillas at the store, so I figured now was the time to try.
Polenta Pizza Crust
Rather than go the vegetable route, I used polenta to form a surprisingly sturdy and delicious pizza crust.
Kale and Cannellini Bean Pasta
Everyone agreed that the pasta dish had great flavor, and it is simple enough to throw together on a busy night, or when you just didn’t feel like cooking much.