Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
What is the Nutrition Facts Label?
While reading the nutrition information is important before purchasing and consuming a food or beverage, the nutrition facts label can be difficult to navigate.