Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
Gut Health: 3 key places to improve
Over 70 million Americans deal with a digestive issue, but what exactly does our gut do and how can we improve our overall gut health?