Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
Protein: Important Functions
While getting enough protein is essential to health, studies have shown that the amount of protein we eat actually matters less than the type of protein we consume.
