Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
Vitamin D: the sunshine vitamin
It is important to know both the vitality and dangers of Vitamin D, otherwise known as the Sunshine Vitamin, along with ways to find a balance between the two for this summer.