Food is Medicine
Blog

Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs. 

These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
Recipes Amelia Richard Recipes Amelia Richard

Tex-Mex Quesadillas

What is Tex-Mex, you may ask? It is a blend of Mexican, Spanish, and American flavors. Here is my recipe for my famous quesadillas!

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You're invited to a relaxing morning of yoga in the Beanstalk Garden of @kccommunitygardens while benefiting our work at FEI. Join us June 10th at 8:30am. All levels are welcome. For more information, or tickets visit our link in bio. #kansascity
Did you know 1 in 13 children have food allergies? 1 in 10 adults have diabetes and 1 in 133 people have celiac disease. Living with these conditions means you must use food as your medicine. Now imagine being one of the 12.5% of Americans experi