Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
Active Eating - what to eat for exercise
It is important to fuel your children’s bodies with the right foods before, during, and after active exercise in order to get maximum benefits!
