There are many ways to boost your immune system naturally through food and dietary changes, which is especially important during the winter season when more sickness is among us. 

Living with HIV can present many challenges, including the need to pay closer attention to the health of the immune system. Good nutrition is important for HIV patients.

You can now watch every plenary and panel session from the White House Conference on Hunger, Nutrition, and Health here.

Sometimes hunger cues happen more often than they should or continue to occur after a meal. So let's talk about how to feel full with less food and more nutrients.

The sooner we can get people the medicine they need in the form of healthy food, the sooner we can improve public health.

Contrary to popular belief, listening to my body and adapting a healthy vegan diet only made me love food more. Definitely, food is medicine for vegans.

Leptin and ghrelin are the two major hunger hormones responsible for controlling appetite, feelings of hunger/fullness, and maintaining weight.

It is important to fuel your children’s bodies with the right foods before, during, and after active exercise in order to get maximum benefits!

Spices and herbs are most known to enhance and add flavor to our favorite foods and meals. But, did you know, they can also have significant health benefits?

Although there is no cure for Irritable Bowel Syndrome, an adjusted diet or direction from your doctor can ease pain and help to relieve some side effects. 

Alpha-gal syndrome (AGS) is an allergic reaction to red meat and other mammal products (such as milk products or gelatin).

My hope is that this resource will help those who are newly diagnosed find gluten-free brands and break the cycle of confusion!

My cake is gluten free, top 9 allergy free, vegan, and free-from a LOT of less common allergens. How do I go about creating free-from recipes?

This bill is a comprehensive effort to address numerous food labeling issues to require that food product packaging must disclose gluten-containing grains. 

Will a climate change induced prolonged ragweed season impact the prevalence or severity of food allergies? These studies tell us what's up.

Ice cream is a staple food of the summer. However, how safe are ice cream shops for food allergies? Here are some precautions we recommend. 

Methods of testing for a food allergy include skin testing, blood testing, and an oral food challenge. Each are performed by an allergist.

From The ITCH Podcast, a discussion on food allergy anxiety, the healthy versus harmful effects and how to get help.

Who says your snacks have to look like others’? Since you may not be able to eat what they are eating, you can make new creations.

Have you ever wondered if it is okay to eat products that are past the “use by,” “best before,” “enjoy by” and other expiration dates?