Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
All About IBS (Irritable Bowel Syndrome)
Although there is no cure for Irritable Bowel Syndrome, an adjusted diet or direction from your doctor can ease pain and help to relieve some side effects.
Gut Health: 3 key places to improve
Over 70 million Americans deal with a digestive issue, but what exactly does our gut do and how can we improve our overall gut health?