Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
Bang For Your Buck: Grocery Store Edition
Some of the best deals and grocery store swaps for you to look out for on your next grocery run in order to make healthier decisions that will not break the bank.
Gluten-Free Brand Compilation
My hope is that this resource will help those who are newly diagnosed find gluten-free brands and break the cycle of confusion!
Expiration dates: to eat or not to eat?
Have you ever wondered if it is okay to eat products that are past the “use by,” “best before,” “enjoy by” and other expiration dates?
Advocacy Alert: Help Lower the Grocery Sales Tax in Kansas
Grocery sales tax in Kansas is currently the highest in the region at 6.5 percent and second highest in the nation.