Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
3 Tips for Taking Your Kids to the Grocery Store
Have you ever purposely not gone shopping because it would mean taking your kids to the grocery store with you? Here are some tips to make it less painful.
Halloween Candy, Treats, and More
We have all been through a lot in the past couple of years and deserve a little fun this Halloween! Here are some ideas to make halloween candy more accessible for everyone.
Active Eating - what to eat for exercise
It is important to fuel your children’s bodies with the right foods before, during, and after active exercise in order to get maximum benefits!
Happy & Healthy Kids in the Kitchen
Inviting kids in the kitchen helps them develop a healthy relationship with food.
Kids with Food Allergies May be Shorter
A new study has been published this month that states that participants who have milk allergies may be at greater risk of being shorter and not reaching their potential height.