Food is Medicine
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Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs. 

These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes

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Building My Village

Part of my effort to build my ‘village’ has included having friends and family over for meals. While writing up a grocery list for one such get-together, my 6-year old asked me, “Does anyone have any allergies?”

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