Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
Open Letter to the Food Allergy Community
When I asked for help in the food allergy community, I was told there were no resources, and this (the health of my black child) was not a priority for their members.
Dr. Chitra Dinakar - A Legacy of Care
Being a good physician requires intelligence, compassion, and leadership. Chitra certainly had all of these qualities and more.
Halloween and Food Allergies
Halloween treats often consist of common allergen ingredients such as peanuts, tree nuts, wheat, milk, and eggs.
Back to School with Food Allergies
There’s nothing worse than living in fear that your children could have an allergic reaction at school, and you wouldn’t be there to help them.
Eating Safe N’ Free on a SNAP Budget
During the week of the challenge, I started to view the activity of eating as an obstacle for my mind and body whereas I had previously viewed it as a reward. With a tight budget and limited food options, every choice I made had to be strategic.
Building My Village
Part of my effort to build my ‘village’ has included having friends and family over for meals. While writing up a grocery list for one such get-together, my 6-year old asked me, “Does anyone have any allergies?”
Finding Community
I have been so fortunate to have found community in a variety of places, with the virtual online world being one of the best places thus far to truly connect with people from all over.