The kidney bean salad and the zucchini fritters were delicious! The salad would be a great side dish for a cookout.

This was my first time making enchiladas, but my mom bought some gluten-free tortillas at the store, so I figured now was the time to try.

Everyone who tried these liked the flavor. The grated apples were a nice touch because it felt like the apple flavor got distributed better than with some other recipes.

These salmon burgers are delicious, and very simple to make, plus they don't contain a lot of common food allergens!

I couldn’t decide between tuna or bacon for filling, so rather than choose, I simply made mini frittatas of both!

Rather than go the vegetable route, I used polenta to form a surprisingly sturdy and delicious pizza crust.

Food Equality Initiative and Step Beyond Celiac KC5K have partnered to collect 10,000 pounds of healthy gluten-free and allergy-friendly foods for families in Kansas City.

This week we ended up with a ton of bananas at my house, so I decided to do some experimenting with cookie recipes.

This recipe is your basic chicken nuggets, but a little fancier, healthier, and gluten free, made with quinoa.

Part of my effort to build my ‘village’ has included having friends and family over for meals. While writing up a grocery list for one such get-together, my 6-year old asked me, “Does anyone have any allergies?”

Everyone agreed that the pasta dish had great flavor, and it is simple enough to throw together on a busy night, or when you just didn’t feel like cooking much.

Stuffed peppers are a personal favorite because they look cool but are surprisingly easy to make and incredibly versatile. This recipe is a vegetarian version with quinoa.

Food insecurity affects 1 in 7 people in the United States.

Food Equality Initiative spent several days last week in Washington, D.C. participating in the National Anti-Hunger Policy Conference, lobbying for comprehensive food policy.

Recipe for Blueberry Muffin No Bake Energy Balls

SunButter has been a Food Equality Initiative partner for the past three years and we are very pleased to participate in their mission of reaching out to those in need of allergy-friendly foods in their community. 

I have been so fortunate to have found community in a variety of places, with the virtual online world being one of the best places thus far to truly connect with people from all over.

Grocery sales tax in Kansas is currently the highest in the region at 6.5 percent and second highest in the nation.

Looking for a way to save money and enjoy a delicious free-from meal? Perfect for a cold winter night, this curry recipe is flavorful and full of soul.