S3E2: Probiotics & Prebiotics: Keeping Your Microbiome Happy

We all have little aliens living in our gut…

We were all taught to believe that bacteria can only be bad for you - that if you don’t wash it off or disinfect, you’ll get sick. While there is some truth to that, it is not the whole truth. Join us to learn about the probiotics that live in our gut and how keeping them happy keeps us healthy.

Guest:

Tom Ruggieri, Fair Share Farm