Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
Diabetes: Balancing Blood Sugar
If you are experiencing prediabetes, healthy lifestyle changes like healthy eating and exercise can often reverse it and prevent further onset of type 2 diabetes.