Welcome to the Free-From Podcast, a podcast dedicated to helping individuals with restricted diets realize the fullest potential in their food. Whether you have a food allergy, celiac disease, diabetes, IBS, EoE, the list goes on, we are all here and we are all connected through food. 


Know the phrase: You are what you eat? Well, that isn’t too far off from the truth. A lot of our health starts in the kitchen. Our bodies need ‘the good stuff,’ but healthy has a different definition for every body. The Free-From Podcast explores how Food is Medicine for different bodies and how we can all benefit from knowing more about our food. 


The Free-From Podcast is released every other Sunday at 5pm Central. 

If you have any pitches or comments, send a message to free-from@foodequalityinitiative.org.