This allergy-friendly pizza dip paired with Enjoy Life Foods Lentil Chips wills take a pizza your heart! Made with vegan cheese, pizza sauce, and pepperoni, the recipe is free-from dairy, gluten, and nuts.

Methods of testing for a food allergy include skin testing, blood testing, and an oral food challenge. Each are performed by an allergist.

From The ITCH Podcast, a discussion on food allergy anxiety, the healthy versus harmful effects and how to get help.

So many people think that gluten-free foods can’t taste good and that gluten-free diets are very restrictive, but that’s far from the truth! 

You ever wake up craving brownies? Well, that's exactly what happened when I created this recipe! I was having a very hard time trying to find a recipe that fit all my dietary restrictions, so I created this one. This brownie is moist, rich, and absolutely delicious.

From the Seven Percent Coalition: 32 million Americans must avoid allergens to maintain their health, but most assistance programs don’t provide access to free-from foods.

Who says your snacks have to look like others’? Since you may not be able to eat what they are eating, you can make new creations.

Originally being nothing more of a fun science project, with the garden I have created a sustainable, organic food source to feed my family!

Through the adaptation of family and cultural recipes, my parents had given me the mindset for adapting recipes for food allergies.

These Lettuce Cups are an adaptation of a traditional Asian dish, from NutFreeWok.

Have you ever wondered if it is okay to eat products that are past the “use by,” “best before,” “enjoy by” and other expiration dates?

Have you ever tried to eat a prescribed healthy diet, only to find that the “healthy diet" doesn’t work with your allergies?

Packaged granola often contains common allergens and looks more complicated than it is. But you can make granola at home with whatever healthy morsels you want!

Carob comes from the pod of a carob tree, a small Mediterranean shrub. The pods are dried, roasted, and ground into carob powder before being made into chips or used in other applications.

For this recipe, feel free to swap the sweet potato and/or eggplant for other vegetables, and add spinach in at the end if you want more greens!

Keeping a garden filled with herbs has improved our health by providing us with fresh, uncontaminated food packed with nutrients. 

Caring for your microgreens is easier than taking care of a goldfish. One of the easiest ways is to grow them at home in your kitchen!

From walnut-shell soaps to your dish detergent labeled with “all natural” scents, it can be hard to know what’s inside our cleaning products.

For those of us who understand that birthday celebrations can be stressful due to food allergies, celebrating distantly is a dream come true.