Originally being nothing more of a fun science project, with the garden I have created a sustainable, organic food source to feed my family!

Keeping a garden filled with herbs has improved our health by providing us with fresh, uncontaminated food packed with nutrients. 

Caring for your microgreens is easier than taking care of a goldfish. One of the easiest ways is to grow them at home in your kitchen!

For those of us who understand that birthday celebrations can be stressful due to food allergies, celebrating distantly is a dream come true. 

Having food allergies has inspired me to learn how to cook and bake for myself. Baking and cooking have since become major elements of my self-care routine.

Not everyone will be accepting of your food allergy needs. Living with food allergies is not easy, but finding supportive people who care will help.

Individuals with food allergies can find ordering at a restaurant induces a sense of anxiety, but with preparation, it can be less stressful.

Of course, there are traditional foods for the holiday. But traditional foods served at Chanukah are equal opportunity and allergy friendly!

Since she could not enjoy baked goods from bakeries, Jenn decided that meant she had to make the goods for herself, a challenge she was more than happy to accept.

For food allergy kids, Halloween has always looked a bit different. Trick-or-treating with an allergy is a mixed bag.

It’s hard not to get bogged down by the negative — but there are actually some superpowers that come with living with food allergies! 

September 10th: Hunger Action Day. What is Hunger Action Day, you ask?

When Gavin was 3 years old, he was diagnosed with a severe food allergy to peanuts and tree nuts after reacting to a small bite of a peanut butter & jelly sandwich. Ever since that day, he has had to be careful with what he eats and wary of who prepares it for him.

At the beginning of COVID-19, people started buying more and more raw products from Zani’s checklist off the shelves. Items like uncooked rice and beans were suddenly inaccessible.

This session we talked about how you can be an ally and we spoke to leaders in the food allergy industry who are founders of FEI's Seven Percent Coalition.

Monika recognizes the importance of traditional food and meals for each country, but she also recognizes the importance of her physical and mental well-being.

Join FEI for our new blog series: Tips from Food Allergy Kids.

A common thought amongst the panelists during the conversation was the large, underlying presence of race inequality and healthcare disparities- especially with food allergies and asthma.

Thank you for joining us for our webinar, For the Health: A Conversation on Race and Food Allergy. Our first installment brought together expert Black voices in the food allergy space.